13.MESMOOTH 美容儀 小潔 13
.
可到這裡看.小潔的皮膚保養
.
https://r19097856.pixnet.net/blog/category/2138419
.
15.童妍光 膠原蛋白 純素 小潔 15
.
https://r19097856.pixnet.net/blog/post/105092017
.
14.瘦雙下巴 小潔 14
.
https://r19097856.pixnet.net/blog/post/103129345
.
女神照片
.
https://r19097856.pixnet.net/blog/post/96074455
.
13.MESMOOTH 美容儀 小潔 13
.
https://r19097856.pixnet.net/blog/post/94232920
.
12.MESMOOTH 美容儀 小潔12
.
https://r19097856.pixnet.net/blog/post/94236607
.
11.MESMOOTH 美容儀 小潔 11
.
https://r19097856.pixnet.net/blog/post/94236250
.
10.導出導入美容儀 清潔專用 10 小潔
.
https://r19097856.pixnet.net/blog/post/94266709
.
9.眼周皺紋的改善 小潔 9
.
https://r19097856.pixnet.net/blog/post/94267327
.
8.美白 去斑 親身體驗 小潔 8
.
https://r19097856.pixnet.net/blog/post/94275355
.
7.瘦臉 瘦下巴 臉浮腫 熱瑪吉 小潔 7
.
https://r19097856.pixnet.net/blog/post/94250725
.
6.臉部皮膚的清潔和去角質拔粉刺 6
https://r19097856.pixnet.net/blog/post/94320001
.
5.在家做電波拉皮 熱瑪吉 小潔 5
https://r19097856.pixnet.net/blog/post/94239841
.
4.小潔的皮膚保養 頸紋 脖紋篇4
.
https://r19097856.pixnet.net/blog/post/94303474
.
3.小潔的皮膚保養 膝蓋皺紋篇 3
.
https://r19097856.pixnet.net/blog/post/94248580
.
2.臉的皮膚保養.毛孔粗大.瘦臉.小潔經驗談 2
.
https://r19097856.pixnet.net/blog/post/94303780
.
1.臉的皮膚保養.皺紋.魚尾紋 1
.
https://r19097856.pixnet.net/blog/post/94307209
..............................................................................................................................................
.................................................................................................................................................
.
1.斷髮 掉髮 M型禿 染髮 小潔
https://r19097856.pixnet.net/blog/post/94243594
.
.................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
111.10.18日 自拍 前傾 低頭
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
1110.10.19.這幾天開始會冷了.再來要吃熱呼呼的了
所以桃膠要怎麼吃呢 應該是煮湯圓加些綜合膠.加桂圓肉.紅豆.
蜜紅豆. 市面上有賣 .來去買幾包回家冷凍.
這樣應該不錯吃吧
這樣也有補到血和玻尿酸膠原蛋白 和蛋白質 .也滿好的^^
要加枸杞. 紅棗 都可以喔. 隨便加都可以 別吃太多就好了.會變胖的
有花生湯圓 和芝麻湯圓 可以各加1..2粒.和一些綜合膠 和龍眼肉
.
教你煮 準備500...800CC的水 鍋子要小一點.
把湯圓放進去 煮到熟了 .湯圓拿出來.水倒出來放碗中.
鍋中剩約3..500CC.再放些龍眼乾 .下去煮
想吃龍眼肉乾一點 .煮一分鐘就可 .要吃龍眼肉發多一點
煮2分鐘.看情形 水太少. 就多加些水.煮好後 .
倒進有湯圓的碗裡.再放一些綜合膠就可以吃了.
.
龍眼肉會甜
所以自行加一些糖就行. 煮龍眼肉的時候 可加些糖 .
不吃甜的. 就不加 因為龍眼肉會甜 .綜合膠也微甜. 有加糖過
.
這對老人 晚上常要起床尿尿 有些效果
因為身體太寒 .也會比較常起床尿尿的.
龍眼肉是補的 別放太多.一小小塊.就很多了
.
平常.龍眼肉 .可以煮水 .煮多一點.煮久一點 .取湯就行.平常當甜湯喝
可以冬天補一下 .加些枸杞. 一起煮. 也滿好的 養肝.補血
.
.
.
.
.
111.10.21日 今天說一下 小潔以前睡覺 .右手都會麻麻的
有時候睡醒 會頭痛 耳朵上面會痛.好像後背筋路有點問題
這幾天比較沒有感覺這個情形耶.
是皂角米的功效嗎 不知道 聽說.皂角米 對麻痺有效
聽說單莢皂角米 膠原蛋白更多.以後要來買一包單莢的皂角米了
.
6 、《本草求原》:疏風熱,去麻痹。
.
桃膠 皂角米 雪燕 功效
.
https://blog.xuite.net/rs19097856/blog/590591841
.
..................................................................................................................................................................
.......................................................................................................................................................................................
............................................................................................................................................
111.10.22日 自拍 沒多大變化 因為這幾天都再做美眼撫紋筆
今天無聊 玩美顏的
看脖子的皺紋 跟以前有差吧 變少了喔^^
體重應該沒減多少 大約3...4公斤那裏吧.
跟4月份的比 那時候 差不多是62斤左右 現在是58公斤左右
所以不是體重減輕.脖紋就不見了.是用那台
MESMOOTH 美容儀 減除脖子的雙下巴的喔^^
.
.
.
.
.
...................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
來看一下 111.4.12日的 那時候 脖子 皺紋一堆 隨便擠 就一堆的
.
這是11.4.12日 做約3次 眼睛2次
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
111.10.30日 自拍
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
111.11.4日 自拍
.脖子雙下巴.有差一些.坐著前傾低頭 最醜照
.
.
.
半躺床上 脖紋比較多
.
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
112.2.12日 深夜 還沒睡覺 拍幾張照片記錄一下
.
.
.
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
112.7.5日 小潔很久沒自拍了 自拍記錄一下^^
感覺拍得 很不清楚 美顏的 有問題吧 手機電力不夠的原因嗎 阿災喔
.
.
.
.
手機充電一下 在拍.有比較清楚囉^^
.
.
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
美容保養的
.
可到這裡看.小潔的皮膚保養
.
https://r19097856.pixnet.net/blog/category/2138419
.
16 A醇 保養 小潔 16
.
https://r19097856.pixnet.net/blog/post/107308918
.
15.童妍光 膠原蛋白 純素 小潔 15
.
https://r19097856.pixnet.net/blog/post/105092017
.
14.瘦雙下巴 小潔 14
.
https://r19097856.pixnet.net/blog/post/103129345
.
女神照片
.
https://r19097856.pixnet.net/blog/post/96074455
.
13.MESMOOTH 美容儀 小潔 13
.
https://r19097856.pixnet.net/blog/post/94232920
.
12.MESMOOTH 美容儀 小潔12
.
https://r19097856.pixnet.net/blog/post/94236607
.
11.MESMOOTH 美容儀 小潔 11
.
https://r19097856.pixnet.net/blog/post/94236250
.
10.導出導入美容儀 清潔專用 10 小潔
.
https://r19097856.pixnet.net/blog/post/94266709
.
9.眼周皺紋的改善 小潔 9
.
https://r19097856.pixnet.net/blog/post/94267327
.
8.美白 去斑 親身體驗 小潔 8
.
https://r19097856.pixnet.net/blog/post/94275355
.
7.瘦臉 瘦下巴 臉浮腫 熱瑪吉 小潔 7
.
https://r19097856.pixnet.net/blog/post/94250725
.
6.臉部皮膚的清潔和去角質拔粉刺 6
https://r19097856.pixnet.net/blog/post/94320001
.
5.在家做電波拉皮 熱瑪吉 小潔 5
https://r19097856.pixnet.net/blog/post/94239841
.
4.小潔的皮膚保養 頸紋 脖紋篇4
.
https://r19097856.pixnet.net/blog/post/94303474
.
3.小潔的皮膚保養 膝蓋皺紋篇 3
.
https://r19097856.pixnet.net/blog/post/94248580
.
2.臉的皮膚保養.毛孔粗大.瘦臉.小潔經驗談 2
.
https://r19097856.pixnet.net/blog/post/94303780
.
1.臉的皮膚保養.皺紋.魚尾紋 1
.
https://r19097856.pixnet.net/blog/post/94307209
.
.
..............................................................................................................................................
.................................................................................................................................................
.
1.斷髮 掉髮 M型禿 染髮 小潔
https://r19097856.pixnet.net/blog/post/94243594
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
...................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
...................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
..................................................................................................................................................................
.......................................................................................................................................................................................
..................................................................................................................................................
.
.
.
.
.
.
.
.
.
.
.
.
.